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Shake and Bake
4boymommadoc
#OMG Indiana
16
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
46 🔥
Beat 4boymommadoc
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 2:31 PM
✅
371
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/13/20 @ 2:12 PM
338
kj
70
rpm
40
%
15
mph
Sunday 12/6/20 @ 4:53 PM
343
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 4:32 PM
✅
418
kj
73
rpm
43
%
17
mph
Thursday 12/3/20 @ 7:41 PM
245
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/19/20 @ 7:32 PM
✅
336
kj
77
rpm
43
%
18
mph
Monday 11/16/20 @ 11:49 AM
256
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 2:21 PM
✅
293
kj
73
rpm
41
%
16
mph
Monday 9/14/20 @ 11:10 AM
228
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/20/20 @ 6:3 PM
✅
306
kj
75
rpm
42
%
17
mph
Monday 8/24/20 @ 3:11 PM
1
kj
1
rpm
1
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 7:57 PM
✅
357
kj
78
rpm
44
%
18
mph
Tuesday 7/21/20 @ 3:33 PM
✅
247
kj
73
rpm
48
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/31/20 @ 10:34 PM
237
kj
73
rpm
46
%
18
mph
Sunday 5/10/20 @ 4:29 PM
✅
222
kj
76
rpm
44
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Friday 5/8/20 @ 3:58 PM
219
kj
77
rpm
43
%
17
mph
Sunday 4/12/20 @ 9:44 PM
65
kj
70
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Saturday 3/21/20 @ 9:21 PM
✅
73
kj
76
rpm
37
%
15
mph
Thursday 4/9/20 @ 10:51 PM
✅
125
kj
71
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:43 PM
53
kj
92
rpm
29
%
14
mph
Previous Workouts
Next Workouts
4boymommadoc
#OMG Indiana
16
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
46 🔥
Beat 4boymommadoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Saturday 12/12/20
338
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Sunday 12/6/20
✅
418
kj
Thursday 12/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Thursday 12/3/20
✅
336
kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Monday 11/16/20
✅
293
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Monday 9/14/20
✅
306
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
1
kj
Monday 8/24/20
✅
357
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
247
kj
Tuesday 7/21/20
237
kj
Friday 7/31/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
222
kj
Sunday 5/10/20
219
kj
Friday 5/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Sunday 4/12/20
✅
73
kj
Saturday 3/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
125
kj
Thursday 4/9/20
53
kj
Saturday 3/28/20
Previous Workouts
Next Workouts