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Shake and Bake
4alessfatmatt
Westborough, MA
0
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
28 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Thursday 7/28/22 @ 11:22 AM
245
kj
82
rpm
49
%
21
mph
20 min Pop Ride
Olivia Amato
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Monday 10/10/22 @ 3:22 PM
✅
278
kj
94
rpm
48
%
23
mph
Friday 2/25/22 @ 11:26 AM
349
kj
77
rpm
48
%
21
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 2/24/22 @ 3:20 PM
✅
436
kj
100
rpm
48
%
23
mph
Saturday 6/5/21 @ 3:48 PM
348
kj
96
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 2/21/21 @ 4:2 PM
✅
480
kj
105
rpm
48
%
24
mph
Monday 5/31/21 @ 3:44 PM
1150
kj
92
rpm
48
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:42 PM
✅
1448
kj
105
rpm
48
%
24
mph
Monday 8/3/20 @ 10:43 AM
297
kj
82
rpm
47
%
20
mph
30 min Pop Ride
Ally Love
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Sunday 8/2/20 @ 3:29 PM
✅
472
kj
104
rpm
48
%
24
mph
Friday 3/27/20 @ 11:30 AM
474
kj
74
rpm
52
%
20
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
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Thursday 3/26/20 @ 3:58 PM
✅
715
kj
105
rpm
48
%
24
mph
Sunday 2/24/19 @ 5:38 PM
448
kj
86
rpm
45
%
20
mph
45 min Feel Good Ride
Ally Love
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Sunday 2/24/19 @ 5:43 PM
✅
729
kj
103
rpm
49
%
24
mph
Sunday 2/26/17 @ 10:44 PM
457
kj
79
rpm
49
%
20
mph
45 min Ride of Shame Ride
Jess King
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Saturday 2/25/17 @ 4:37 PM
✅
793
kj
107
rpm
49
%
25
mph
Wednesday 5/11/16 @ 10:56 PM
407
kj
76
rpm
48
%
19
mph
45 min Throwback Party Ride
Nicole Meline
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Monday 5/9/16 @ 9:20 PM
✅
777
kj
105
rpm
50
%
25
mph
Thursday 12/31/15 @ 11:52 AM
385
kj
80
rpm
45
%
18
mph
45 min Throwback Thursday Ride
Jess King
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Thursday 12/31/15 @ 11:56 AM
✅
628
kj
92
rpm
50
%
23
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
0
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
28 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Olivia Amato
View Class
Share
245
kj
Thursday 7/28/22
✅
278
kj
Monday 10/10/22
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
349
kj
Friday 2/25/22
✅
436
kj
Thursday 2/24/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
348
kj
Saturday 6/5/21
✅
480
kj
Sunday 2/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1150
kj
Monday 5/31/21
✅
1448
kj
Saturday 11/9/19
30 min Pop Ride
Ally Love
View Class
Share
297
kj
Monday 8/3/20
✅
472
kj
Sunday 8/2/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
474
kj
Friday 3/27/20
✅
715
kj
Thursday 3/26/20
45 min Feel Good Ride
Ally Love
View Class
Share
448
kj
Sunday 2/24/19
✅
729
kj
Sunday 2/24/19
45 min Ride of Shame Ride
Jess King
View Class
Share
457
kj
Sunday 2/26/17
✅
793
kj
Saturday 2/25/17
45 min Throwback Party Ride
Nicole Meline
View Class
Share
407
kj
Wednesday 5/11/16
✅
777
kj
Monday 5/9/16
45 min Throwback Thursday Ride
Jess King
View Class
Share
385
kj
Thursday 12/31/15
✅
628
kj
Thursday 12/31/15
Previous Workouts
Next Workouts