Shake and Bake
Workouts
Saturday 10/22/22 @ 4:37 PM
✅
47kj
36rpm
53%
12mph
Thursday 8/18/22 @ 10:44 AM
42kj
65rpm
32%
12mph
Monday 8/23/21 @ 1:37 AM
183kj
38rpm
57%
14mph
Monday 1/31/22 @ 10:8 AM
✅
223kj
74rpm
33%
14mph
Tuesday 8/31/21 @ 3:21 AM
118kj
40rpm
54%
14mph
Thursday 7/2/20 @ 11:9 AM
✅
127kj
83rpm
32%
14mph
Saturday 8/28/21 @ 1:52 PM
173kj
37rpm
57%
13mph
Friday 3/5/21 @ 10:59 AM
✅
229kj
86rpm
34%
15mph
Saturday 8/21/21 @ 8:56 PM
232kj
42rpm
52%
13mph
Saturday 10/3/20 @ 11:29 AM
✅
318kj
84rpm
32%
15mph
Friday 12/4/20 @ 1:15 AM
✅
286kj
41rpm
57%
14mph
Friday 7/10/20 @ 10:18 AM
278kj
84rpm
29%
13mph
Saturday 11/28/20 @ 2:0 AM
161kj
37rpm
55%
13mph
Thursday 11/26/20 @ 1:3 PM
✅
277kj
75rpm
43%
16mph
Friday 8/7/20 @ 1:30 AM
✅
241kj
46rpm
55%
15mph
Thursday 9/10/20 @ 9:0 AM
229kj
86rpm
33%
14mph
Sunday 2/9/20 @ 1:0 AM
✅
269kj
51rpm
54%
16mph
Saturday 2/8/20 @ 3:28 PM
268kj
68rpm
48%
16mph
Sunday 5/5/19 @ 2:42 PM
✅
108kj
74rpm
39%
15mph
Wednesday 4/24/19 @ 2:5 AM
36kj
47rpm
35%
8mph
Workouts
118
kj
Tuesday 8/31/21
173
kj
Saturday 8/28/21
278
kj
Friday 7/10/20
161
kj
Saturday 11/28/20
268
kj
Saturday 2/8/20