Shake and Bake
Workouts
Monday 9/6/21 @ 9:48 PM
74kj
78rpm
43%
18mph
Monday 11/1/21 @ 10:25 PM
✅
85kj
82rpm
44%
19mph
Monday 10/18/21 @ 4:25 PM
303kj
90rpm
44%
20mph
Tuesday 11/10/20 @ 4:38 PM
✅
372kj
66rpm
59%
22mph
Tuesday 2/16/21 @ 5:41 AM
166kj
88rpm
48%
18mph
Monday 2/15/21 @ 6:28 PM
✅
252kj
67rpm
59%
22mph
Thursday 1/14/21 @ 5:27 AM
112kj
80rpm
56%
20mph
Wednesday 10/21/20 @ 8:12 PM
✅
135kj
70rpm
58%
22mph
Saturday 11/7/20 @ 6:4 AM
60kj
92rpm
35%
16mph
Wednesday 10/14/20 @ 9:20 PM
✅
101kj
76rpm
49%
20mph
Tuesday 8/25/20 @ 6:5 AM
67kj
83rpm
39%
17mph
Tuesday 8/25/20 @ 2:53 PM
✅
113kj
70rpm
54%
21mph
Thursday 8/13/20 @ 3:0 AM
271kj
81rpm
46%
19mph
Monday 8/17/20 @ 9:10 PM
✅
481kj
63rpm
68%
24mph
Monday 8/3/20 @ 7:11 PM
170kj
83rpm
44%
19mph
Thursday 7/30/20 @ 8:24 PM
✅
314kj
63rpm
67%
23mph
Wednesday 7/22/20 @ 11:29 PM
390kj
80rpm
45%
19mph
Friday 7/24/20 @ 2:19 PM
✅
601kj
66rpm
61%
22mph
Thursday 6/4/20 @ 4:19 AM
169kj
86rpm
43%
19mph
Monday 4/13/20 @ 3:50 PM
✅
258kj
64rpm
61%
22mph
Workouts
303
kj
Monday 10/18/21
67
kj
Tuesday 8/25/20