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Shake and Bake
49erfaithfulone
California
22 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Beat 49erfaithfulone
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 4:59 PM
✅
188
kj
81
rpm
46
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 5/26/21 @ 9:30 AM
72
kj
71
rpm
34
%
13
mph
Saturday 1/8/22 @ 11:59 AM
✅
124
kj
90
rpm
40
%
18
mph
15 min Low Impact Ride
Hannah Frankson
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Monday 12/6/21 @ 8:31 PM
3
kj
26
rpm
19
%
3
mph
Thursday 12/9/21 @ 6:27 PM
✅
161
kj
89
rpm
40
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 5/26/21 @ 10:8 AM
56
kj
69
rpm
30
%
11
mph
Saturday 12/26/20 @ 6:9 PM
✅
47
kj
98
rpm
37
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 12/11/20 @ 8:8 PM
26
kj
75
rpm
28
%
11
mph
Sunday 8/9/20 @ 5:2 PM
✅
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/6/21 @ 9:20 AM
113
kj
76
rpm
33
%
13
mph
Saturday 8/22/20 @ 1:26 AM
✅
202
kj
88
rpm
45
%
20
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 10/21/20 @ 8:43 AM
92
kj
78
rpm
35
%
14
mph
Wednesday 7/22/20 @ 11:29 PM
✅
390
kj
80
rpm
45
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:25 PM
214
kj
83
rpm
34
%
15
mph
Tuesday 6/9/20 @ 5:12 AM
✅
185
kj
84
rpm
45
%
19
mph
20 min R&B Ride
Tunde Oyeneyin
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Tuesday 6/16/20 @ 3:50 PM
82
kj
81
rpm
33
%
14
mph
Thursday 6/4/20 @ 4:19 AM
✅
169
kj
86
rpm
43
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Wednesday 5/13/20 @ 11:13 PM
96
kj
66
rpm
41
%
15
mph
Saturday 4/4/20 @ 8:40 PM
✅
244
kj
82
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 5/3/20 @ 4:7 PM
212
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
49erfaithfulone
California
22 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Beat 49erfaithfulone
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
188
kj
Monday 5/10/21
72
kj
Wednesday 5/26/21
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
124
kj
Saturday 1/8/22
3
kj
Monday 12/6/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
161
kj
Thursday 12/9/21
56
kj
Wednesday 5/26/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
47
kj
Saturday 12/26/20
26
kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Sunday 8/9/20
113
kj
Thursday 5/6/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
202
kj
Saturday 8/22/20
92
kj
Wednesday 10/21/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
390
kj
Wednesday 7/22/20
214
kj
Wednesday 7/22/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Tuesday 6/9/20
82
kj
Tuesday 6/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
169
kj
Thursday 6/4/20
96
kj
Wednesday 5/13/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
244
kj
Saturday 4/4/20
212
kj
Sunday 5/3/20
Previous Workouts
Next Workouts