Shake and Bake

Workouts

Tuesday 7/26/22 @ 3:59 PM
✅
173kj
95rpm
44%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 6/15/22 @ 4:2 AM
79kj
66rpm
38%
13mph
Monday 10/18/21 @ 4:25 PM
✅
303kj
90rpm
44%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Monday 2/1/21 @ 7:57 PM
✅
288kj
92rpm
50%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 3:11 PM
146kj
68rpm
39%
14mph
Thursday 8/13/20 @ 3:0 AM
✅
271kj
81rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
Tuesday 2/11/20 @ 3:27 AM
✅
218kj
77rpm
43%
17mph
30 min Philly Soul Ride
Jenn Sherman
Tuesday 7/21/20 @ 3:6 AM
188kj
72rpm
43%
16mph
Wednesday 5/27/20 @ 5:20 AM
✅
59kj
83rpm
38%
16mph
10 min Low Impact Ride
Matt Wilpers
Monday 5/11/20 @ 12:13 PM
38kj
74rpm
33%
13mph
Saturday 4/4/20 @ 8:40 PM
✅
244kj
82rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
160kj
68rpm
40%
15mph
Saturday 3/14/20 @ 1:58 PM
✅
323kj
82rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 12:12 AM
284kj
64rpm
47%
16mph
Wednesday 3/4/20 @ 7:15 AM
✅
231kj
80rpm
43%
18mph
30 min Basquiat Celebration Ride
Alex Toussaint
Sunday 3/1/20 @ 4:25 PM
207kj
71rpm
45%
17mph
Wednesday 2/5/20 @ 1:24 AM
✅
218kj
83rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/27/20 @ 3:42 AM
136kj
57rpm
44%
14mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 173 kj
Tuesday 7/26/22
79 kj
Wednesday 6/15/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 303 kj
Monday 10/18/21
109 kj
Monday 11/16/20
30 min Outkast Ride
Denis Morton
✅ 288 kj
Monday 2/1/21
146 kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
✅ 271 kj
Thursday 8/13/20
171 kj
Sunday 8/16/20
30 min Philly Soul Ride
Jenn Sherman
✅ 218 kj
Tuesday 2/11/20
188 kj
Tuesday 7/21/20
10 min Low Impact Ride
Matt Wilpers
✅ 59 kj
Wednesday 5/27/20
38 kj
Monday 5/11/20
30 min Sundays with Love
Ally Love
✅ 244 kj
Saturday 4/4/20
160 kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
✅ 323 kj
Saturday 3/14/20
284 kj
Monday 3/16/20
30 min Basquiat Celebration Ride
Alex Toussaint
✅ 231 kj
Wednesday 3/4/20
207 kj
Sunday 3/1/20
30 min Hip Hop Ride
Alex Toussaint
✅ 218 kj
Wednesday 2/5/20
136 kj
Monday 1/27/20