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Shake and Bake
49erfaithfulone
California
47 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
5
Beat 49erfaithfulone
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 7:52 PM
✅
118
kj
89
rpm
35
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Monday 7/4/22 @ 2:13 PM
87
kj
94
rpm
30
%
14
mph
Friday 4/29/22 @ 10:2 PM
✅
96
kj
89
rpm
36
%
17
mph
15 min 90s Hip Hop Ride
Denis Morton
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Thursday 4/14/22 @ 10:49 AM
92
kj
80
rpm
39
%
16
mph
Thursday 4/29/21 @ 4:17 AM
✅
136
kj
85
rpm
39
%
17
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Saturday 1/15/22 @ 3:43 PM
94
kj
92
rpm
32
%
15
mph
Sunday 8/22/21 @ 11:22 PM
✅
164
kj
83
rpm
48
%
21
mph
15 min 90s Hip Hop Ride
Denis Morton
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Share
Sunday 8/15/21 @ 5:38 PM
85
kj
79
rpm
39
%
16
mph
Friday 2/26/21 @ 5:42 AM
✅
58
kj
90
rpm
42
%
16
mph
10 min Low Impact Ride
Hannah Corbin
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Tuesday 3/2/21 @ 1:5 PM
57
kj
91
rpm
34
%
16
mph
Wednesday 1/6/21 @ 5:47 AM
✅
140
kj
91
rpm
45
%
17
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 11:47 AM
115
kj
88
rpm
35
%
16
mph
Thursday 8/13/20 @ 3:0 AM
271
kj
81
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
✅
309
kj
82
rpm
48
%
20
mph
Wednesday 7/29/20 @ 4:58 AM
✅
132
kj
89
rpm
37
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 1/14/20 @ 11:16 AM
94
kj
86
rpm
33
%
15
mph
Wednesday 7/8/20 @ 5:8 AM
✅
242
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/5/19 @ 10:14 AM
148
kj
85
rpm
34
%
15
mph
Tuesday 4/28/20 @ 4:36 AM
✅
67
kj
91
rpm
37
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 6/26/20 @ 12:43 PM
55
kj
89
rpm
34
%
16
mph
Previous Workouts
Next Workouts
49erfaithfulone
California
47 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
5
Beat 49erfaithfulone
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Friday 2/18/22
87
kj
Monday 7/4/22
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
96
kj
Friday 4/29/22
92
kj
Thursday 4/14/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
136
kj
Thursday 4/29/21
94
kj
Saturday 1/15/22
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
164
kj
Sunday 8/22/21
85
kj
Sunday 8/15/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
58
kj
Friday 2/26/21
57
kj
Tuesday 3/2/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
140
kj
Wednesday 1/6/21
115
kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
271
kj
Thursday 8/13/20
✅
309
kj
Wednesday 8/12/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
132
kj
Wednesday 7/29/20
94
kj
Tuesday 1/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Wednesday 7/8/20
148
kj
Saturday 10/5/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
67
kj
Tuesday 4/28/20
55
kj
Friday 6/26/20
Previous Workouts
Next Workouts