Shake and Bake
Workouts
Wednesday 8/12/20 @ 4:17 AM
✅
163kj
93rpm
39%
18mph
Wednesday 2/2/22 @ 12:8 AM
58kj
74rpm
29%
12mph
Thursday 12/9/21 @ 6:27 PM
✅
161kj
89rpm
40%
18mph
Friday 3/26/21 @ 12:29 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 3:59 PM
✅
174kj
86rpm
43%
19mph
Friday 2/26/21 @ 1:30 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 6:55 PM
✅
54kj
87rpm
39%
15mph
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
Tuesday 3/16/21 @ 4:51 AM
✅
187kj
91rpm
50%
19mph
Friday 3/12/21 @ 1:7 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 5:16 AM
✅
152kj
89rpm
47%
18mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 7:24 AM
✅
169kj
86rpm
49%
18mph
Friday 2/19/21 @ 1:17 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 5:31 PM
✅
154kj
74rpm
46%
18mph
Tuesday 2/2/21 @ 2:33 AM
kj
rpm
%
0mph