Shake and Bake
VS
Workouts
Thursday 3/17/22 @ 1:16 AM
✅
360kj
60rpm
65%
21mph
Wednesday 3/16/22 @ 8:54 PM
288kj
68rpm
52%
20mph
Sunday 1/30/22 @ 6:12 PM
✅
279kj
67rpm
53%
19mph
Monday 1/31/22 @ 7:56 PM
269kj
72rpm
51%
19mph
Wednesday 1/20/21 @ 2:40 AM
✅
342kj
63rpm
61%
21mph
Monday 12/28/20 @ 4:14 PM
294kj
84rpm
45%
20mph
Wednesday 1/6/21 @ 2:49 AM
274kj
70rpm
51%
19mph
Wednesday 9/2/20 @ 3:29 PM
✅
281kj
75rpm
49%
19mph
Friday 4/24/20 @ 12:57 AM
✅
384kj
67rpm
61%
22mph
Wednesday 4/22/20 @ 1:57 PM
259kj
63rpm
55%
19mph
Friday 4/3/20 @ 1:33 AM
✅
239kj
64rpm
63%
22mph
Thursday 4/2/20 @ 2:34 PM
191kj
66rpm
55%
19mph
Thursday 6/28/18 @ 1:6 AM
✅
247kj
72rpm
58%
21mph
Wednesday 6/20/18 @ 8:52 PM
186kj
81rpm
47%
19mph
Wednesday 3/21/18 @ 12:27 AM
✅
492kj
69rpm
55%
20mph
Sunday 3/25/18 @ 11:31 PM
395kj
78rpm
46%
19mph
Friday 3/9/18 @ 12:50 AM
✅
324kj
78rpm
51%
20mph
Monday 3/5/18 @ 6:29 PM
235kj
85rpm
42%
18mph
Friday 12/22/17 @ 12:45 AM
✅
402kj
79rpm
46%
19mph
Sunday 12/17/17 @ 11:48 PM
340kj
78rpm
44%
18mph
49erdynasty
Petaluma, CA 🌉
25
🔥
VS
makemovesmandy
^ find me on IG!
5
Workouts
294
kj
Monday 12/28/20
259
kj
Wednesday 4/22/20
395
kj
Sunday 3/25/18