Shake and Bake

Workouts

Thursday 1/28/21 @ 2:38 AM
βœ…
342kj
62rpm
62%
21mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 3/10/22 @ 1:25 AM
βœ…
337kj
60rpm
63%
21mph
30 min 90s Pop Ride
Ally Love
Sunday 6/12/22 @ 4:4 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:2 AM
βœ…
367kj
66rpm
61%
21mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
346kj
81rpm
50%
21mph
Thursday 3/12/20 @ 1:14 AM
208kj
72rpm
53%
20mph
20 min HIIT Ride
Ally Love
Monday 6/1/20 @ 5:0 PM
βœ…
253kj
92rpm
47%
22mph
Friday 3/13/20 @ 12:20 AM
105kj
68rpm
56%
20mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
βœ…
120kj
74rpm
55%
21mph
Thursday 11/29/18 @ 1:32 AM
βœ…
246kj
81rpm
53%
21mph
20 min Pop Ride
Ally Love
Thursday 11/29/18 @ 11:33 AM
kj
rpm
%
0mph
Thursday 7/12/18 @ 2:21 AM
βœ…
165kj
69rpm
54%
20mph
15 min Metrics Ride
Ally Love
Friday 6/8/18 @ 6:7 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:26 PM
βœ…
421kj
90rpm
43%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph

Workouts

30 min Post Malone Ride
Ally Love
βœ… 342 kj
Thursday 1/28/21
kj
Thursday 8/18/22
30 min 90s Pop Ride
Ally Love
βœ… 337 kj
Thursday 3/10/22
kj
Sunday 6/12/22
30 min Sundays with Love
Ally Love
βœ… 367 kj
Sunday 4/5/20
346 kj
Thursday 4/2/20
20 min HIIT Ride
Ally Love
208 kj
Thursday 3/12/20
βœ… 253 kj
Monday 6/1/20
10 min Climb Ride
Ally Love
105 kj
Friday 3/13/20
βœ… 120 kj
Friday 3/27/20
20 min Pop Ride
Ally Love
βœ… 246 kj
Thursday 11/29/18
kj
Thursday 11/29/18
15 min Metrics Ride
Ally Love
βœ… 165 kj
Thursday 7/12/18
kj
Friday 6/8/18
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 421 kj
Thursday 11/23/17
343 kj
Thursday 11/23/17