Shake and Bake
VS
Workouts
Tuesday 5/21/19 @ 4:14 PM
169kj
74rpm
40%
16mph
Friday 5/17/19 @ 4:29 PM
✅
287kj
86rpm
45%
20mph
Thursday 5/14/20 @ 9:20 PM
165kj
74rpm
40%
16mph
Thursday 4/16/20 @ 7:17 PM
✅
279kj
88rpm
44%
19mph
Wednesday 4/22/20 @ 9:4 PM
165kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
284kj
90rpm
43%
19mph
Thursday 4/16/20 @ 4:13 PM
103kj
75rpm
38%
15mph
Thursday 4/16/20 @ 1:0 PM
✅
214kj
93rpm
44%
20mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Wednesday 2/5/20 @ 5:29 PM
✅
283kj
74rpm
50%
19mph
Sunday 9/22/19 @ 3:20 PM
106kj
80rpm
37%
15mph
Friday 10/4/19 @ 8:51 PM
✅
166kj
71rpm
48%
18mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Sunday 7/7/19 @ 6:49 PM
✅
348kj
68rpm
49%
18mph
Wednesday 2/6/19 @ 5:21 PM
159kj
68rpm
41%
15mph
Thursday 2/7/19 @ 11:57 PM
✅
219kj
75rpm
44%
18mph
Wednesday 9/19/18 @ 4:7 PM
✅
178kj
76rpm
40%
16mph
Tuesday 9/25/18 @ 8:0 PM
160kj
84rpm
35%
15mph
Saturday 9/1/18 @ 1:8 PM
✅
116kj
79rpm
39%
16mph
Friday 8/31/18 @ 2:57 PM
111kj
76rpm
42%
16mph
46inmyheart
#NOAHSTRONG
5
VS
suicidesurvivor
Gilbertsville, Pa
38
🔥
Workouts
165
kj
Wednesday 4/22/20
238
kj
Thursday 7/4/19
159
kj
Wednesday 2/6/19