Shake and Bake
Workouts
Tuesday 5/21/19 @ 4:14 PM
169kj
74rpm
40%
16mph
Friday 5/17/19 @ 4:27 PM
✅
324kj
70rpm
55%
20mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Wednesday 2/5/20 @ 5:28 PM
✅
372kj
82rpm
52%
22mph
Friday 12/20/19 @ 4:22 PM
135kj
69rpm
37%
14mph
Saturday 12/21/19 @ 3:49 PM
✅
221kj
87rpm
39%
17mph
Thursday 11/21/19 @ 5:23 PM
145kj
73rpm
38%
15mph
Thursday 11/21/19 @ 5:26 PM
✅
320kj
76rpm
51%
20mph
Saturday 10/5/19 @ 4:57 PM
✅
173kj
74rpm
40%
16mph
Friday 10/4/19 @ 9:18 PM
70kj
91rpm
35%
16mph
Tuesday 9/10/19 @ 8:57 PM
84kj
82rpm
37%
16mph
Tuesday 9/10/19 @ 5:9 PM
✅
93kj
89rpm
36%
16mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Thursday 7/4/19 @ 3:59 PM
✅
491kj
69rpm
55%
20mph
Friday 6/14/19 @ 4:42 PM
136kj
79rpm
35%
14mph
Friday 6/14/19 @ 1:52 AM
✅
239kj
90rpm
40%
18mph
Friday 3/22/19 @ 11:38 AM
159kj
72rpm
39%
15mph
Saturday 3/23/19 @ 12:34 AM
✅
295kj
78rpm
48%
20mph
Wednesday 2/6/19 @ 5:21 PM
159kj
68rpm
41%
15mph
Wednesday 2/6/19 @ 5:28 PM
✅
261kj
68rpm
51%
18mph
Workouts
238
kj
Thursday 7/4/19
159
kj
Wednesday 2/6/19