Shake and Bake
Workouts
Saturday 5/28/22 @ 1:40 PM
144kj
80rpm
35%
15mph
Monday 10/11/21 @ 9:8 PM
✅
169kj
76rpm
38%
15mph
Tuesday 5/21/19 @ 4:14 PM
169kj
74rpm
40%
16mph
Friday 6/7/19 @ 5:12 PM
✅
172kj
71rpm
40%
15mph
Thursday 6/25/20 @ 11:27 AM
159kj
71rpm
40%
15mph
Friday 6/26/20 @ 6:45 PM
✅
167kj
65rpm
41%
14mph
Thursday 4/16/20 @ 4:13 PM
✅
103kj
75rpm
38%
15mph
Sunday 5/17/20 @ 6:3 PM
102kj
76rpm
37%
15mph
Wednesday 4/22/20 @ 9:4 PM
165kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
192kj
81rpm
39%
16mph
Friday 12/20/19 @ 4:22 PM
135kj
69rpm
37%
14mph
Friday 12/20/19 @ 11:13 PM
✅
170kj
63rpm
43%
15mph
Thursday 11/21/19 @ 5:23 PM
145kj
73rpm
38%
15mph
Saturday 11/23/19 @ 5:21 PM
✅
199kj
76rpm
41%
16mph
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Monday 11/11/19 @ 8:5 PM
✅
171kj
80rpm
37%
15mph
Saturday 6/15/19 @ 1:45 PM
✅
171kj
76rpm
40%
16mph
Monday 7/15/19 @ 10:19 PM
9kj
89rpm
29%
13mph
Tuesday 3/26/19 @ 9:36 PM
✅
105kj
76rpm
38%
15mph
Thursday 6/27/19 @ 12:7 AM
102kj
77rpm
37%
15mph
Workouts
144
kj
Saturday 5/28/22
165
kj
Wednesday 4/22/20