Shake and Bake
Workouts
Sunday 7/11/21 @ 2:29 PM
82kj
73rpm
40%
15mph
Thursday 3/25/21 @ 8:32 PM
✅
108kj
69rpm
46%
17mph
Wednesday 4/22/20 @ 9:4 PM
165kj
77rpm
39%
16mph
Friday 4/24/20 @ 11:52 PM
✅
181kj
73rpm
41%
16mph
Thursday 4/16/20 @ 4:13 PM
103kj
75rpm
38%
15mph
Friday 4/17/20 @ 11:21 PM
✅
118kj
71rpm
42%
16mph
Wednesday 1/16/19 @ 10:32 PM
79kj
82rpm
37%
15mph
Tuesday 1/29/19 @ 11:29 PM
✅
100kj
74rpm
41%
16mph
Tuesday 9/10/19 @ 8:57 PM
84kj
82rpm
37%
16mph
Wednesday 9/11/19 @ 12:15 AM
✅
87kj
76rpm
39%
16mph
Sunday 12/30/18 @ 6:42 PM
107kj
80rpm
37%
15mph
Friday 12/28/18 @ 3:22 PM
✅
141kj
78rpm
42%
17mph
Wednesday 12/19/18 @ 4:47 PM
117kj
74rpm
41%
16mph
Saturday 12/8/18 @ 2:31 AM
✅
166kj
72rpm
47%
18mph
Wednesday 12/12/18 @ 10:4 PM
239kj
78rpm
38%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
291kj
79rpm
40%
16mph
Friday 11/2/18 @ 9:18 PM
169kj
80rpm
38%
16mph
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph
Tuesday 7/17/18 @ 6:13 PM
164kj
80rpm
37%
15mph
Sunday 6/24/18 @ 9:23 PM
✅
197kj
86rpm
38%
17mph
Workouts
165
kj
Wednesday 4/22/20