Shake and Bake
Workouts
Friday 2/19/21 @ 9:24 PM
44kj
72rpm
30%
12mph
Tuesday 1/19/21 @ 10:34 PM
✅
79kj
79rpm
37%
15mph
Thursday 8/6/20 @ 4:28 PM
105kj
82rpm
36%
15mph
Saturday 4/4/20 @ 4:41 PM
✅
108kj
85rpm
35%
15mph
Thursday 11/5/20 @ 10:5 PM
155kj
68rpm
41%
15mph
Sunday 2/16/20 @ 10:7 PM
✅
227kj
75rpm
45%
17mph
Friday 6/12/20 @ 9:56 PM
152kj
77rpm
37%
15mph
Friday 6/12/20 @ 9:54 PM
✅
209kj
84rpm
40%
17mph
Tuesday 5/26/20 @ 9:39 PM
69kj
75rpm
36%
14mph
Friday 11/29/19 @ 11:54 PM
✅
87kj
77rpm
39%
16mph
Tuesday 3/31/20 @ 8:57 PM
103kj
71rpm
40%
15mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Saturday 1/18/20 @ 5:56 PM
148kj
73rpm
38%
15mph
Friday 1/17/20 @ 9:49 PM
✅
216kj
78rpm
43%
17mph
Saturday 11/16/19 @ 7:41 PM
84kj
82rpm
32%
14mph
Wednesday 11/27/19 @ 1:31 PM
✅
107kj
84rpm
36%
15mph
Tuesday 7/23/19 @ 9:55 PM
123kj
77rpm
41%
16mph
Tuesday 7/23/19 @ 10:29 PM
✅
139kj
82rpm
41%
17mph
Wednesday 5/22/19 @ 3:45 PM
174kj
79rpm
39%
16mph
Sunday 5/19/19 @ 7:20 PM
✅
219kj
85rpm
41%
17mph
Workouts
123
kj
Tuesday 7/23/19