Shake and Bake
Workouts
Sunday 3/14/21 @ 3:26 PM
12kj
43rpm
23%
6mph
Thursday 11/26/20 @ 3:34 PM
✅
95kj
75rpm
42%
16mph
Tuesday 10/20/20 @ 3:34 PM
163kj
80rpm
38%
15mph
Monday 10/19/20 @ 6:36 PM
✅
195kj
79rpm
41%
17mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Wednesday 10/7/20 @ 7:14 PM
✅
208kj
81rpm
41%
17mph
Tuesday 10/6/20 @ 9:9 PM
160kj
78rpm
38%
15mph
Thursday 9/3/20 @ 2:12 PM
✅
206kj
77rpm
43%
17mph
Thursday 9/10/20 @ 3:25 PM
152kj
75rpm
38%
15mph
Monday 9/14/20 @ 10:31 AM
✅
197kj
75rpm
42%
17mph
Thursday 3/26/20 @ 9:12 PM
156kj
73rpm
39%
15mph
Saturday 2/29/20 @ 11:15 AM
✅
184kj
75rpm
41%
16mph
Tuesday 2/4/20 @ 4:20 PM
148kj
73rpm
39%
15mph
Tuesday 2/4/20 @ 6:24 PM
✅
190kj
73rpm
43%
16mph
Friday 12/27/19 @ 5:28 PM
140kj
69rpm
39%
14mph
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Monday 12/24/18 @ 5:46 PM
✅
162kj
79rpm
38%
15mph
Wednesday 12/26/18 @ 8:2 PM
124kj
58rpm
41%
12mph
Sunday 7/1/18 @ 2:51 PM
269kj
78rpm
40%
16mph
Monday 7/9/18 @ 9:13 AM
✅
276kj
75rpm
42%
16mph
Workouts
140
kj
Friday 12/27/19