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Shake and Bake
46inmyheart
#NOAHSTRONG
1
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
35 🔥
Beat 46inmyheart
Workouts
Previous Workouts
Next Workouts
Thursday 7/4/19 @ 2:30 PM
238
kj
77
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Sunday 3/13/22 @ 6:12 PM
✅
319
kj
79
rpm
42
%
17
mph
Monday 12/13/21 @ 5:0 PM
132
kj
73
rpm
36
%
14
mph
30 min Queen Ride
Kendall Toole
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Saturday 12/11/21 @ 5:58 PM
✅
219
kj
77
rpm
44
%
18
mph
Saturday 8/8/20 @ 3:30 PM
171
kj
76
rpm
39
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 8/7/20 @ 1:46 PM
✅
255
kj
77
rpm
46
%
19
mph
Friday 5/15/20 @ 4:26 PM
167
kj
75
rpm
40
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:29 PM
✅
240
kj
76
rpm
46
%
18
mph
Thursday 4/23/20 @ 4:23 PM
101
kj
82
rpm
35
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 5/5/20 @ 11:0 AM
✅
134
kj
82
rpm
40
%
17
mph
Friday 11/2/18 @ 9:18 PM
169
kj
80
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Thursday 4/16/20 @ 10:23 AM
✅
217
kj
81
rpm
42
%
17
mph
Friday 6/14/19 @ 4:42 PM
136
kj
79
rpm
35
%
14
mph
30 min Low Impact Ride
Robin Arzón
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Thursday 6/13/19 @ 9:34 AM
✅
200
kj
82
rpm
40
%
17
mph
Thursday 3/28/19 @ 4:27 PM
164
kj
77
rpm
39
%
16
mph
30 min Pop Ride
Ally Love
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Friday 3/29/19 @ 9:30 AM
✅
206
kj
78
rpm
43
%
17
mph
Wednesday 12/12/18 @ 10:4 PM
239
kj
78
rpm
38
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:27 PM
✅
316
kj
80
rpm
42
%
17
mph
Saturday 11/3/18 @ 4:50 PM
180
kj
80
rpm
39
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 11/5/18 @ 11:5 AM
✅
208
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
46inmyheart
#NOAHSTRONG
1
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
35 🔥
Beat 46inmyheart
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
238
kj
Thursday 7/4/19
✅
319
kj
Sunday 3/13/22
30 min Queen Ride
Kendall Toole
View Class
Share
132
kj
Monday 12/13/21
✅
219
kj
Saturday 12/11/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
171
kj
Saturday 8/8/20
✅
255
kj
Friday 8/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
167
kj
Friday 5/15/20
✅
240
kj
Friday 5/15/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
101
kj
Thursday 4/23/20
✅
134
kj
Tuesday 5/5/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
169
kj
Friday 11/2/18
✅
217
kj
Thursday 4/16/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
136
kj
Friday 6/14/19
✅
200
kj
Thursday 6/13/19
30 min Pop Ride
Ally Love
View Class
Share
164
kj
Thursday 3/28/19
✅
206
kj
Friday 3/29/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
239
kj
Wednesday 12/12/18
✅
316
kj
Thursday 11/22/18
30 min Low Impact Ride
Alex Toussaint
View Class
Share
180
kj
Saturday 11/3/18
✅
208
kj
Monday 11/5/18
Previous Workouts
Next Workouts