Shake and Bake
Workouts
Friday 4/12/19 @ 4:21 PM
169kj
71rpm
41%
16mph
Friday 8/26/22 @ 1:27 PM
✅
197kj
75rpm
43%
17mph
Saturday 12/18/21 @ 4:58 PM
126kj
79rpm
33%
14mph
Thursday 12/16/21 @ 12:45 PM
✅
181kj
84rpm
37%
16mph
Thursday 8/6/20 @ 4:28 PM
105kj
82rpm
36%
15mph
Thursday 4/30/20 @ 3:57 PM
✅
127kj
82rpm
39%
17mph
Thursday 9/10/20 @ 3:25 PM
152kj
75rpm
38%
15mph
Monday 1/4/21 @ 2:29 PM
✅
167kj
77rpm
38%
16mph
Tuesday 3/24/20 @ 9:4 PM
126kj
84rpm
32%
14mph
Wednesday 3/25/20 @ 3:57 PM
✅
174kj
86rpm
36%
16mph
Friday 12/27/19 @ 5:28 PM
140kj
69rpm
39%
14mph
Sunday 12/29/19 @ 3:49 PM
✅
208kj
75rpm
43%
17mph
Friday 9/14/18 @ 3:55 PM
153kj
75rpm
38%
15mph
Wednesday 9/12/18 @ 1:17 AM
✅
226kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:51 PM
269kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Friday 4/13/18 @ 9:38 PM
243kj
68rpm
42%
15mph
Friday 4/20/18 @ 12:54 AM
✅
399kj
69rpm
51%
19mph
Wednesday 4/18/18 @ 11:19 AM
164kj
75rpm
39%
16mph
Friday 4/13/18 @ 2:2 AM
✅
258kj
78rpm
46%
19mph
Workouts
126
kj
Saturday 12/18/21
126
kj
Tuesday 3/24/20
140
kj
Friday 12/27/19