Shake and Bake
Workouts
Thursday 11/26/20 @ 2:30 PM
281kj
62rpm
36%
12mph
Monday 2/12/24 @ 9:26 PM
✅
325kj
75rpm
38%
15mph
Sunday 8/2/20 @ 6:10 PM
362kj
82rpm
38%
16mph
Tuesday 11/21/23 @ 10:53 PM
✅
414kj
79rpm
41%
17mph
Sunday 1/9/22 @ 6:30 PM
291kj
73rpm
42%
17mph
Wednesday 11/8/23 @ 10:44 PM
✅
300kj
78rpm
40%
17mph
Thursday 6/18/20 @ 10:1 AM
318kj
81rpm
36%
15mph
Wednesday 8/16/23 @ 10:3 PM
✅
382kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 6:41 PM
✅
295kj
79rpm
40%
17mph
Wednesday 8/9/23 @ 10:40 PM
271kj
78rpm
38%
16mph
Monday 9/7/20 @ 4:22 PM
✅
310kj
82rpm
39%
17mph
Tuesday 7/25/23 @ 8:37 PM
305kj
74rpm
39%
16mph
Saturday 5/1/21 @ 11:55 AM
✅
397kj
74rpm
41%
16mph
Sunday 7/23/23 @ 1:24 PM
374kj
75rpm
38%
15mph
Workouts
291
kj
Sunday 1/9/22
318
kj
Thursday 6/18/20
271
kj
Wednesday 8/9/23