Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:59 AM
280kj
75rpm
41%
16mph
Sunday 8/16/20 @ 9:51 PM
✅
528kj
83rpm
50%
21mph
Monday 12/28/20 @ 9:38 PM
290kj
82rpm
39%
17mph
Sunday 8/30/20 @ 11:43 PM
✅
499kj
88rpm
46%
21mph
Sunday 11/22/20 @ 4:56 PM
214kj
78rpm
42%
17mph
Monday 11/23/20 @ 2:10 AM
✅
390kj
85rpm
51%
22mph
Saturday 11/14/20 @ 6:10 PM
390kj
77rpm
40%
16mph
Thursday 9/3/20 @ 11:20 PM
✅
596kj
80rpm
48%
20mph
Thursday 11/12/20 @ 10:1 PM
182kj
85rpm
37%
16mph
Saturday 4/25/20 @ 10:12 PM
✅
242kj
91rpm
40%
18mph
Tuesday 11/10/20 @ 10:48 AM
262kj
78rpm
38%
16mph
Tuesday 10/13/20 @ 11:2 PM
✅
444kj
83rpm
46%
20mph
Saturday 10/3/20 @ 5:48 PM
390kj
79rpm
39%
16mph
Sunday 7/19/20 @ 6:58 PM
✅
637kj
84rpm
47%
20mph
Thursday 9/24/20 @ 9:9 PM
176kj
85rpm
36%
16mph
Thursday 7/9/20 @ 11:57 PM
✅
287kj
84rpm
45%
20mph
Friday 9/11/20 @ 10:23 AM
209kj
63rpm
36%
13mph
Friday 8/7/20 @ 12:39 AM
✅
453kj
83rpm
46%
20mph
Thursday 5/7/20 @ 10:9 AM
122kj
64rpm
37%
13mph
Monday 4/27/20 @ 9:18 PM
✅
304kj
85rpm
46%
20mph
Workouts
280
kj
Tuesday 5/11/21
290
kj
Monday 12/28/20
390
kj
Saturday 11/14/20
182
kj
Thursday 11/12/20
262
kj
Tuesday 11/10/20
176
kj
Thursday 9/24/20