Shake and Bake

Workouts

Sunday 8/23/20 @ 6:0 PM
✅
271kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/3/19 @ 12:1 PM
263kj
81rpm
38%
16mph
Sunday 5/3/20 @ 1:58 PM
194kj
70rpm
44%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:56 PM
✅
208kj
74rpm
44%
17mph
Friday 4/17/20 @ 9:52 PM
191kj
68rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:38 PM
✅
208kj
72rpm
45%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 271 kj
Sunday 8/23/20
263 kj
Thursday 10/3/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
194 kj
Sunday 5/3/20
✅ 208 kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
191 kj
Friday 4/17/20
✅ 208 kj
Friday 1/24/20