Shake and Bake

Workouts

Tuesday 11/3/20 @ 11:30 PM
418kj
70rpm
61%
22mph
30 min Whitney Houston Ride
Ally Love
Tuesday 11/3/20 @ 12:30 PM
315kj
64rpm
56%
20mph
Thursday 3/25/21 @ 11:43 PM
575kj
67rpm
60%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Saturday 1/9/21 @ 3:39 PM
233kj
72rpm
55%
21mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 3:0 PM
172kj
58rpm
56%
19mph
Saturday 12/5/20 @ 2:1 PM
376kj
63rpm
63%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:51 PM
403kj
60rpm
65%
22mph
Friday 12/4/20 @ 12:17 AM
401kj
76rpm
57%
22mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
409kj
62rpm
64%
22mph
Tuesday 11/10/20 @ 12:27 AM
441kj
68rpm
63%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Wednesday 11/4/20 @ 12:4 AM
203kj
69rpm
61%
22mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 12:47 PM
143kj
65rpm
54%
19mph
Saturday 5/16/20 @ 12:35 AM
305kj
73rpm
52%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:26 PM
253kj
71rpm
49%
19mph
Friday 5/1/20 @ 1:59 PM
286kj
81rpm
47%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Thursday 4/23/20 @ 12:4 AM
272kj
78rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
418 kj
Tuesday 11/3/20
315 kj
Tuesday 11/3/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
575 kj
Thursday 3/25/21
477 kj
Saturday 2/27/21
20 min HIIT Ride
Tunde Oyeneyin
233 kj
Saturday 1/9/21
172 kj
Saturday 12/12/20
30 min Sundays with Love
Ally Love
376 kj
Saturday 12/5/20
403 kj
Sunday 11/29/20
30 min Outkast Ride
Denis Morton
401 kj
Friday 12/4/20
409 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
441 kj
Tuesday 11/10/20
292 kj
Tuesday 11/10/20
15 min Soul Ride
Ally Love
203 kj
Wednesday 11/4/20
143 kj
Wednesday 10/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
305 kj
Saturday 5/16/20
253 kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
286 kj
Friday 5/1/20
157 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
272 kj
Thursday 4/23/20
195 kj
Wednesday 4/22/20