Shake and Bake

Workouts

Saturday 8/8/20 @ 5:46 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 3:48 PM
✅
69kj
79rpm
35%
14mph
Wednesday 8/5/20 @ 11:35 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:46 PM
✅
116kj
76rpm
33%
13mph

Workouts

15 min Pop Ride
Cody Rigsby
kj
Saturday 8/8/20
✅ 69 kj
Thursday 8/20/20
30 min Lizzo Ride
Robin Arzón
kj
Wednesday 8/5/20
✅ 116 kj
Monday 5/11/20