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Shake and Bake
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
15 🔥
Beat bluelinewesties
VS
bluelinewesties
💙AL ROLL TIDE
3
Beat 40sbedamned
Workouts
Previous Workouts
Wednesday 4/22/20 @ 11:10 AM
✅
132
kj
76
rpm
42
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 7/14/20 @ 11:49 AM
104
kj
70
rpm
41
%
15
mph
Wednesday 5/20/20 @ 10:56 AM
✅
144
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/25/20 @ 2:25 PM
136
kj
68
rpm
47
%
17
mph
Friday 1/10/20 @ 12:17 PM
✅
191
kj
77
rpm
41
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Tuesday 3/24/20 @ 11:50 AM
177
kj
64
rpm
46
%
16
mph
Saturday 3/21/20 @ 1:6 PM
✅
204
kj
82
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Monday 3/23/20 @ 11:54 AM
168
kj
68
rpm
43
%
16
mph
Friday 1/31/20 @ 11:54 AM
✅
202
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/1/20 @ 8:5 PM
174
kj
75
rpm
40
%
16
mph
Thursday 1/23/20 @ 11:57 AM
✅
206
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/23/20 @ 10:8 PM
161
kj
66
rpm
43
%
15
mph
Tuesday 1/14/20 @ 11:57 AM
✅
197
kj
78
rpm
41
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Tuesday 1/14/20 @ 11:34 PM
137
kj
66
rpm
39
%
14
mph
Tuesday 12/31/19 @ 1:23 PM
✅
197
kj
80
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 12/31/19 @ 9:5 PM
137
kj
67
rpm
39
%
14
mph
Previous Workouts
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
15 🔥
Beat bluelinewesties
VS
bluelinewesties
💙AL ROLL TIDE
3
Beat 40sbedamned
Workouts
Previous Workouts
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
132
kj
Wednesday 4/22/20
104
kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Wednesday 5/20/20
136
kj
Monday 5/25/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
191
kj
Friday 1/10/20
177
kj
Tuesday 3/24/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
204
kj
Saturday 3/21/20
168
kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
202
kj
Friday 1/31/20
174
kj
Saturday 2/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
206
kj
Thursday 1/23/20
161
kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
197
kj
Tuesday 1/14/20
137
kj
Tuesday 1/14/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
197
kj
Tuesday 12/31/19
137
kj
Tuesday 12/31/19
Previous Workouts