Shake and Bake

Workouts

Wednesday 4/22/20 @ 11:10 AM
132kj
76rpm
42%
17mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 7/14/20 @ 11:49 AM
104kj
70rpm
41%
15mph
Wednesday 5/20/20 @ 10:56 AM
144kj
79rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/25/20 @ 2:25 PM
136kj
68rpm
47%
17mph
Friday 1/10/20 @ 12:17 PM
191kj
77rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/24/20 @ 11:50 AM
177kj
64rpm
46%
16mph
Saturday 3/21/20 @ 1:6 PM
204kj
82rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 11:54 AM
168kj
68rpm
43%
16mph
Friday 1/31/20 @ 11:54 AM
202kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 8:5 PM
174kj
75rpm
40%
16mph
Thursday 1/23/20 @ 11:57 AM
206kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:8 PM
161kj
66rpm
43%
15mph
Tuesday 1/14/20 @ 11:57 AM
197kj
78rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 11:34 PM
137kj
66rpm
39%
14mph
Tuesday 12/31/19 @ 1:23 PM
197kj
80rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/31/19 @ 9:5 PM
137kj
67rpm
39%
14mph

Workouts

20 min Hip Hop Ride
Hannah Frankson
132 kj
Wednesday 4/22/20
104 kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
144 kj
Wednesday 5/20/20
136 kj
Monday 5/25/20
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Friday 1/10/20
177 kj
Tuesday 3/24/20
30 min Together We Ride
Robin Arzón
204 kj
Saturday 3/21/20
168 kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
202 kj
Friday 1/31/20
174 kj
Saturday 2/1/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Thursday 1/23/20
161 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
197 kj
Tuesday 1/14/20
137 kj
Tuesday 1/14/20
30 min P!nk Ride
Christine D'Ercole
197 kj
Tuesday 12/31/19
137 kj
Tuesday 12/31/19