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Shake and Bake
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
29 🔥
Beat abracadebra
VS
abracadebra
bethesda md 🦀
1
Beat 40sbedamned
Workouts
Previous Workouts
Next Workouts
Wednesday 1/29/20 @ 12:26 PM
251
kj
79
rpm
38
%
16
mph
45 min Low Impact Ride
Hannah Corbin
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Friday 1/29/21 @ 12:2 PM
✅
296
kj
0
rpm
0
%
0
mph
Tuesday 10/13/20 @ 10:51 AM
✅
206
kj
70
rpm
45
%
17
mph
30 min Country Happy Hour Ride
Hannah Corbin
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Friday 12/11/20 @ 12:7 PM
kj
rpm
%
0
mph
Wednesday 10/14/20 @ 10:56 AM
✅
190
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 11:26 AM
110
kj
61
rpm
36
%
12
mph
Monday 6/29/20 @ 11:17 AM
✅
194
kj
81
rpm
40
%
17
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 12:11 PM
104
kj
66
rpm
34
%
12
mph
Wednesday 6/10/20 @ 11:53 AM
✅
197
kj
76
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/10/20 @ 2:12 PM
107
kj
61
rpm
37
%
12
mph
Saturday 3/21/20 @ 1:39 PM
✅
115
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 5/14/20 @ 4:21 PM
63
kj
63
rpm
34
%
12
mph
Wednesday 4/29/20 @ 10:47 AM
✅
212
kj
75
rpm
44
%
17
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 11:21 AM
115
kj
60
rpm
37
%
12
mph
Thursday 4/23/20 @ 11:13 AM
✅
208
kj
76
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 10:52 AM
109
kj
64
rpm
36
%
13
mph
Saturday 1/18/20 @ 1:1 PM
✅
283
kj
75
rpm
41
%
16
mph
45 min Live DJ Ride
Robin Arzón
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Saturday 1/25/20 @ 11:35 AM
176
kj
60
rpm
40
%
13
mph
Monday 1/20/20 @ 12:52 PM
✅
305
kj
79
rpm
41
%
17
mph
45 min 90s Ride
Emma Lovewell
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Monday 1/20/20 @ 1:0 PM
219
kj
64
rpm
41
%
15
mph
Previous Workouts
Next Workouts
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
29 🔥
Beat abracadebra
VS
abracadebra
bethesda md 🦀
1
Beat 40sbedamned
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Hannah Corbin
View Class
Share
251
kj
Wednesday 1/29/20
✅
296
kj
Friday 1/29/21
30 min Country Happy Hour Ride
Hannah Corbin
View Class
Share
✅
206
kj
Tuesday 10/13/20
kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
190
kj
Wednesday 10/14/20
110
kj
Wednesday 10/14/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
194
kj
Monday 6/29/20
104
kj
Saturday 6/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Wednesday 6/10/20
107
kj
Wednesday 6/10/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
115
kj
Saturday 3/21/20
63
kj
Thursday 5/14/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
212
kj
Wednesday 4/29/20
115
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
208
kj
Thursday 4/23/20
109
kj
Thursday 4/23/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
283
kj
Saturday 1/18/20
176
kj
Saturday 1/25/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
305
kj
Monday 1/20/20
219
kj
Monday 1/20/20
Previous Workouts
Next Workouts