Shake and Bake

Workouts

Wednesday 1/29/20 @ 12:26 PM
251kj
79rpm
38%
16mph
45 min Low Impact Ride
Hannah Corbin
Friday 1/29/21 @ 12:2 PM
296kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 10:51 AM
206kj
70rpm
45%
17mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 12/11/20 @ 12:7 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 10:56 AM
190kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 11:26 AM
110kj
61rpm
36%
12mph
Monday 6/29/20 @ 11:17 AM
194kj
81rpm
40%
17mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 12:11 PM
104kj
66rpm
34%
12mph
Wednesday 6/10/20 @ 11:53 AM
197kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 2:12 PM
107kj
61rpm
37%
12mph
Saturday 3/21/20 @ 1:39 PM
115kj
74rpm
40%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/14/20 @ 4:21 PM
63kj
63rpm
34%
12mph
Wednesday 4/29/20 @ 10:47 AM
212kj
75rpm
44%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 11:21 AM
115kj
60rpm
37%
12mph
Thursday 4/23/20 @ 11:13 AM
208kj
76rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 10:52 AM
109kj
64rpm
36%
13mph
Saturday 1/18/20 @ 1:1 PM
283kj
75rpm
41%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/25/20 @ 11:35 AM
176kj
60rpm
40%
13mph
Monday 1/20/20 @ 12:52 PM
305kj
79rpm
41%
17mph
45 min 90s Ride
Emma Lovewell
Monday 1/20/20 @ 1:0 PM
219kj
64rpm
41%
15mph

Workouts

45 min Low Impact Ride
Hannah Corbin
251 kj
Wednesday 1/29/20
296 kj
Friday 1/29/21
30 min Country Happy Hour Ride
Hannah Corbin
206 kj
Tuesday 10/13/20
kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
190 kj
Wednesday 10/14/20
110 kj
Wednesday 10/14/20
30 min Dolly Parton Ride
Robin Arzón
194 kj
Monday 6/29/20
104 kj
Saturday 6/27/20
30 min Intervals & Arms Ride
Cody Rigsby
197 kj
Wednesday 6/10/20
107 kj
Wednesday 6/10/20
20 min Low Impact Ride
Christine D'Ercole
115 kj
Saturday 3/21/20
63 kj
Thursday 5/14/20
30 min Pop Ride: Live from Home
Alex Toussaint
212 kj
Wednesday 4/29/20
115 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
208 kj
Thursday 4/23/20
109 kj
Thursday 4/23/20
45 min Live DJ Ride
Robin Arzón
283 kj
Saturday 1/18/20
176 kj
Saturday 1/25/20
45 min 90s Ride
Emma Lovewell
305 kj
Monday 1/20/20
219 kj
Monday 1/20/20