Shake and Bake
Workouts
Tuesday 4/28/20 @ 11:34 AM
99kj
90rpm
32%
15mph
Monday 3/30/20 @ 4:19 PM
✅
126kj
89rpm
36%
16mph
Wednesday 10/23/19 @ 10:12 AM
167kj
87rpm
35%
16mph
Wednesday 10/16/19 @ 3:57 PM
✅
254kj
88rpm
42%
19mph
Thursday 9/26/19 @ 10:28 AM
122kj
84rpm
38%
16mph
Saturday 5/11/19 @ 1:42 PM
✅
157kj
81rpm
43%
18mph
Monday 6/3/19 @ 10:59 AM
134kj
82rpm
33%
14mph
Wednesday 7/17/19 @ 3:49 PM
✅
175kj
83rpm
37%
16mph
Monday 6/17/19 @ 1:48 PM
127kj
81rpm
33%
14mph
Saturday 6/29/19 @ 3:56 PM
✅
205kj
88rpm
38%
17mph
Tuesday 5/7/19 @ 11:8 AM
146kj
84rpm
34%
15mph
Friday 5/17/19 @ 7:26 PM
✅
250kj
83rpm
44%
18mph
Monday 4/15/19 @ 11:8 AM
232kj
80rpm
36%
15mph
Wednesday 4/17/19 @ 6:11 PM
✅
370kj
81rpm
44%
18mph
Friday 8/3/18 @ 2:46 PM
151kj
86rpm
40%
18mph
Sunday 2/17/19 @ 5:57 PM
✅
189kj
78rpm
48%
19mph
Monday 1/28/19 @ 8:57 PM
166kj
87rpm
34%
15mph
Thursday 1/31/19 @ 6:6 PM
✅
258kj
87rpm
42%
19mph
Thursday 7/5/18 @ 12:31 PM
189kj
85rpm
38%
16mph
Sunday 6/24/18 @ 4:38 PM
✅
217kj
73rpm
44%
17mph
Workouts
232
kj
Monday 4/15/19