Shake and Bake

Workouts

Tuesday 11/15/22 @ 12:28 PM
✅
117kj
81rpm
31%
13mph
30 min Oregon Ride
Emma Lovewell
Thursday 1/4/24 @ 3:25 AM
8kj
69rpm
34%
13mph
Tuesday 5/12/20 @ 11:20 AM
172kj
78rpm
38%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:56 PM
✅
314kj
74rpm
52%
20mph
Monday 7/1/19 @ 11:34 AM
178kj
83rpm
38%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Tuesday 7/30/19 @ 10:13 AM
✅
152kj
82rpm
34%
15mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 7/24/19 @ 2:53 PM
61kj
70rpm
48%
18mph
Monday 5/28/18 @ 1:21 PM
171kj
89rpm
34%
16mph
30 min Low Impact Ride
Jess King
Monday 4/30/18 @ 4:14 PM
✅
245kj
77rpm
45%
18mph

Workouts

30 min Oregon Ride
Emma Lovewell
✅ 117 kj
Tuesday 11/15/22
8 kj
Thursday 1/4/24
30 min Together We Ride: Live from Home
Robin Arzón
172 kj
Tuesday 5/12/20
✅ 314 kj
Saturday 5/2/20
30 min Madonna Ride
Robin Arzón
178 kj
Monday 7/1/19
✅ 328 kj
Friday 6/28/19
30 min Low Impact Ride
Jenn Sherman
✅ 152 kj
Tuesday 7/30/19
61 kj
Wednesday 7/24/19
30 min Low Impact Ride
Jess King
171 kj
Monday 5/28/18
✅ 245 kj
Monday 4/30/18