Shake and Bake
Workouts
Wednesday 11/23/22 @ 12:33 PM
126kj
82rpm
32%
14mph
Sunday 11/20/22 @ 3:28 PM
✅
328kj
57rpm
62%
21mph
Monday 11/21/22 @ 12:44 PM
139kj
82rpm
34%
15mph
Sunday 11/20/22 @ 2:53 PM
✅
305kj
64rpm
57%
20mph
Thursday 4/23/20 @ 11:28 AM
148kj
81rpm
35%
15mph
Thursday 4/23/20 @ 11:22 AM
✅
414kj
54rpm
72%
23mph
Monday 6/10/19 @ 11:10 AM
165kj
83rpm
36%
15mph
Sunday 6/9/19 @ 1:29 PM
✅
345kj
76rpm
53%
21mph
Monday 5/13/19 @ 10:50 AM
228kj
81rpm
35%
15mph
Tuesday 6/4/19 @ 10:39 AM
✅
478kj
74rpm
53%
20mph
Saturday 3/30/19 @ 8:59 PM
110kj
85rpm
36%
15mph
Sunday 3/31/19 @ 2:21 PM
✅
226kj
78rpm
52%
21mph
Saturday 1/12/19 @ 1:3 PM
127kj
78rpm
33%
14mph
Tuesday 12/25/18 @ 11:33 AM
✅
327kj
82rpm
49%
21mph
Workouts
165
kj
Monday 6/10/19
228
kj
Monday 5/13/19