Shake and Bake
Workouts
Thursday 9/30/21 @ 7:14 PM
✅
117kj
62rpm
39%
13mph
Thursday 10/14/21 @ 2:56 PM
78kj
33rpm
31%
7mph
Monday 5/10/21 @ 11:39 PM
✅
127kj
67rpm
38%
14mph
Tuesday 5/11/21 @ 8:36 AM
63kj
30rpm
29%
6mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Thursday 4/22/21 @ 8:3 AM
✅
133kj
49rpm
38%
11mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Saturday 3/20/21 @ 5:31 PM
✅
201kj
73rpm
44%
17mph
Monday 1/18/21 @ 9:19 PM
91kj
73rpm
36%
14mph
Wednesday 6/19/19 @ 6:38 AM
✅
134kj
78rpm
42%
17mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Tuesday 1/5/21 @ 7:31 PM
✅
132kj
74rpm
42%
17mph
Thursday 5/28/20 @ 6:47 PM
✅
104kj
60rpm
37%
12mph
Tuesday 5/5/20 @ 6:39 PM
90kj
39rpm
33%
8mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Sunday 5/10/20 @ 6:17 PM
✅
138kj
81rpm
41%
17mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Saturday 4/11/20 @ 6:33 PM
✅
158kj
63rpm
39%
14mph
Sunday 1/5/20 @ 8:38 PM
67kj
71rpm
33%
13mph
Saturday 12/14/19 @ 8:43 AM
✅
94kj
82rpm
34%
15mph
Workouts
130
kj
Tuesday 5/4/21