Shake and Bake
Workouts
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Sunday 7/5/20 @ 7:21 PM
✅
230kj
88rpm
31%
14mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Tuesday 9/20/22 @ 11:2 AM
✅
150kj
64rpm
41%
14mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Saturday 3/6/21 @ 4:45 PM
✅
541kj
80rpm
38%
16mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Saturday 2/20/21 @ 11:31 PM
✅
375kj
80rpm
38%
16mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Sunday 2/14/21 @ 3:1 PM
✅
179kj
76rpm
40%
16mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Sunday 6/21/20 @ 5:50 PM
✅
461kj
78rpm
37%
15mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Friday 6/12/20 @ 10:31 AM
✅
297kj
79rpm
36%
15mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Friday 5/1/20 @ 10:39 AM
✅
139kj
73rpm
37%
14mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 2/6/20 @ 12:0 PM
✅
133kj
71rpm
37%
14mph
Friday 1/10/20 @ 12:17 AM
✅
71kj
73rpm
33%
13mph
Tuesday 9/10/19 @ 11:3 AM
65kj
69rpm
33%
12mph
Workouts
303
kj
Tuesday 4/14/20
392
kj
Saturday 6/20/20
254
kj
Monday 6/15/20