Shake and Bake
Workouts
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
Tuesday 1/12/21 @ 12:55 PM
✅
272kj
77rpm
40%
16mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Tuesday 10/20/20 @ 12:37 PM
✅
191kj
75rpm
42%
17mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Wednesday 7/8/20 @ 12:20 PM
✅
336kj
82rpm
37%
16mph
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Tuesday 7/7/20 @ 12:18 PM
✅
260kj
92rpm
33%
16mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Wednesday 6/17/20 @ 12:18 PM
✅
501kj
86rpm
36%
16mph
Monday 4/27/20 @ 10:59 PM
227kj
69rpm
35%
13mph
Thursday 4/23/20 @ 11:48 PM
✅
311kj
89rpm
34%
15mph
Sunday 4/26/20 @ 7:12 PM
176kj
66rpm
36%
13mph
Tuesday 4/21/20 @ 1:21 AM
✅
244kj
87rpm
35%
15mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Wednesday 4/8/20 @ 4:17 PM
✅
460kj
86rpm
35%
15mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 2/13/20 @ 8:28 PM
✅
153kj
75rpm
38%
15mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 2/6/20 @ 2:57 AM
✅
175kj
78rpm
39%
16mph
Workouts
392
kj
Saturday 6/20/20
227
kj
Monday 4/27/20
303
kj
Tuesday 4/14/20