Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Monday 7/20/20 @ 11:23 PM
✅
575kj
77rpm
48%
19mph
Saturday 3/7/20 @ 10:37 PM
122kj
44rpm
60%
16mph
Saturday 3/13/21 @ 7:10 PM
✅
259kj
82rpm
53%
22mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Saturday 2/20/21 @ 9:36 PM
✅
552kj
93rpm
41%
19mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Sunday 5/31/20 @ 11:40 PM
✅
268kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/26/20 @ 8:27 PM
✅
201kj
71rpm
52%
20mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Sunday 5/10/20 @ 10:5 PM
✅
204kj
80rpm
49%
20mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Monday 4/27/20 @ 10:0 PM
✅
284kj
79rpm
48%
19mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Wednesday 4/1/20 @ 12:44 AM
✅
262kj
74rpm
49%
19mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Tuesday 2/18/20 @ 1:23 AM
✅
282kj
79rpm
47%
19mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 1/30/20 @ 1:35 AM
✅
289kj
80rpm
48%
20mph