Shake and Bake
Workouts
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Saturday 6/13/20 @ 2:55 PM
✅
385kj
86rpm
37%
17mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Monday 6/8/20 @ 4:7 PM
✅
305kj
82rpm
39%
17mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Monday 6/1/20 @ 11:59 AM
✅
282kj
85rpm
37%
16mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/26/20 @ 8:29 PM
✅
123kj
73rpm
42%
16mph
Sunday 4/26/20 @ 7:12 PM
176kj
66rpm
36%
13mph
Tuesday 4/14/20 @ 4:56 PM
✅
292kj
78rpm
40%
16mph
Monday 4/20/20 @ 12:8 AM
160kj
71rpm
33%
13mph
Sunday 11/24/19 @ 7:12 PM
✅
261kj
76rpm
39%
16mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Saturday 3/28/20 @ 3:18 PM
✅
374kj
82rpm
38%
16mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Monday 3/23/20 @ 2:50 PM
✅
267kj
80rpm
38%
16mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Thursday 8/15/19 @ 12:24 PM
✅
160kj
78rpm
38%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Friday 1/31/20 @ 5:40 PM
✅
153kj
72rpm
39%
15mph
Workouts
254
kj
Monday 6/15/20
175
kj
Thursday 6/4/20
160
kj
Monday 4/20/20
224
kj
Monday 3/30/20
151
kj
Wednesday 3/25/20