Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:0 PM
✅
110kj
65rpm
38%
13mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Wednesday 6/24/20 @ 8:37 PM
130kj
10rpm
48%
3mph
Thursday 5/21/20 @ 1:42 AM
✅
243kj
78rpm
38%
15mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Tuesday 6/16/20 @ 9:27 PM
✅
250kj
77rpm
39%
15mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Monday 6/15/20 @ 5:32 PM
✅
312kj
72rpm
39%
15mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Tuesday 6/2/20 @ 11:8 PM
✅
212kj
73rpm
46%
17mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Sunday 6/7/20 @ 11:0 PM
✅
336kj
75rpm
39%
16mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Tuesday 6/2/20 @ 1:7 AM
✅
239kj
76rpm
38%
15mph
Wednesday 5/20/20 @ 1:20 AM
✅
182kj
67rpm
38%
14mph
Thursday 4/30/20 @ 2:38 AM
172kj
80rpm
32%
13mph
Wednesday 3/25/20 @ 11:39 PM
✅
151kj
66rpm
35%
12mph
Thursday 5/7/20 @ 12:8 AM
149kj
81rpm
29%
12mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Tuesday 4/14/20 @ 9:57 PM
✅
156kj
78rpm
38%
15mph
Workouts
109
kj
Tuesday 12/22/20
130
kj
Wednesday 6/24/20
254
kj
Monday 6/15/20
243
kj
Tuesday 6/9/20
175
kj
Thursday 6/4/20
172
kj
Thursday 4/30/20
149
kj
Thursday 5/7/20