Shake and Bake
Workouts
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Wednesday 1/12/22 @ 11:28 AM
✅
255kj
73rpm
48%
18mph
Saturday 12/11/21 @ 9:14 PM
104kj
62rpm
37%
12mph
Wednesday 12/1/21 @ 11:28 AM
✅
246kj
71rpm
48%
18mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Thursday 2/20/20 @ 11:32 AM
✅
261kj
75rpm
47%
19mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Workouts
56
kj
Thursday 2/6/20