Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Friday 8/7/20 @ 11:46 PM
✅
307kj
66rpm
41%
14mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Saturday 6/13/20 @ 5:19 PM
✅
432kj
74rpm
44%
17mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Sunday 9/26/21 @ 5:3 PM
✅
302kj
78rpm
41%
17mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Thursday 6/10/21 @ 3:34 PM
✅
421kj
74rpm
43%
17mph
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Tuesday 7/7/20 @ 2:7 AM
✅
325kj
76rpm
41%
17mph
Saturday 3/7/20 @ 10:37 PM
122kj
44rpm
60%
16mph
Wednesday 7/22/20 @ 2:50 PM
✅
209kj
71rpm
53%
20mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Wednesday 7/8/20 @ 11:17 PM
✅
434kj
73rpm
44%
17mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Monday 6/8/20 @ 7:8 PM
✅
315kj
76rpm
42%
17mph
Sunday 4/26/20 @ 7:12 PM
176kj
66rpm
36%
13mph
Friday 4/17/20 @ 5:42 PM
✅
286kj
77rpm
40%
16mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Tuesday 1/14/20 @ 2:6 AM
✅
190kj
71rpm
43%
16mph
Workouts
254
kj
Monday 6/15/20
151
kj
Wednesday 3/25/20
224
kj
Monday 3/30/20