Shake and Bake
Workouts
Thursday 5/26/22 @ 9:57 PM
130kj
46rpm
39%
10mph
Monday 5/30/22 @ 3:44 PM
✅
275kj
62rpm
44%
15mph
Wednesday 4/27/22 @ 9:8 PM
145kj
49rpm
41%
11mph
Tuesday 12/28/21 @ 12:12 PM
✅
289kj
69rpm
43%
15mph
Saturday 4/16/22 @ 7:34 PM
164kj
59rpm
40%
13mph
Saturday 12/18/21 @ 6:37 PM
✅
346kj
78rpm
44%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Sunday 4/19/20 @ 7:8 PM
✅
397kj
88rpm
38%
17mph
Wednesday 5/20/20 @ 1:20 AM
182kj
67rpm
38%
14mph
Thursday 4/9/20 @ 7:20 PM
✅
294kj
88rpm
37%
17mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Monday 4/27/20 @ 8:9 PM
✅
209kj
83rpm
40%
17mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 1/29/20 @ 8:7 PM
✅
234kj
81rpm
43%
18mph
Workouts
145
kj
Wednesday 4/27/22
254
kj
Monday 6/15/20
182
kj
Wednesday 5/20/20