Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:10 PM
137kj
60rpm
36%
12mph
Wednesday 4/28/21 @ 8:59 PM
✅
359kj
67rpm
50%
18mph
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Saturday 9/25/21 @ 1:47 PM
✅
281kj
69rpm
51%
19mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Wednesday 9/8/21 @ 10:6 PM
✅
135kj
74rpm
49%
19mph
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Friday 5/7/21 @ 9:52 PM
✅
265kj
67rpm
51%
19mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Monday 3/29/21 @ 9:4 PM
✅
289kj
66rpm
54%
19mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Tuesday 6/2/20 @ 9:34 PM
✅
218kj
71rpm
46%
17mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/26/20 @ 8:29 PM
✅
166kj
67rpm
51%
18mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Friday 5/17/19 @ 9:4 PM
✅
166kj
77rpm
39%
16mph