Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:10 PM
137kj
60rpm
36%
12mph
Friday 4/30/21 @ 4:5 PM
✅
288kj
76rpm
41%
17mph
Thursday 5/26/22 @ 9:57 PM
130kj
46rpm
39%
10mph
Saturday 6/11/22 @ 5:4 PM
✅
254kj
73rpm
39%
15mph
Wednesday 4/27/22 @ 9:8 PM
145kj
49rpm
41%
11mph
Tuesday 1/4/22 @ 5:18 PM
✅
245kj
72rpm
40%
15mph
Saturday 4/16/22 @ 7:34 PM
164kj
59rpm
40%
13mph
Monday 12/20/21 @ 5:48 PM
✅
279kj
77rpm
40%
16mph
Friday 4/8/22 @ 9:4 PM
161kj
63rpm
37%
13mph
Thursday 4/14/22 @ 3:55 PM
✅
279kj
79rpm
39%
16mph
Saturday 12/11/21 @ 8:25 PM
145kj
64rpm
35%
12mph
Monday 12/13/21 @ 5:8 PM
✅
296kj
76rpm
42%
17mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Monday 4/26/21 @ 4:4 PM
✅
202kj
70rpm
45%
17mph
Sunday 1/3/21 @ 9:28 PM
167kj
64rpm
37%
13mph
Sunday 12/13/20 @ 5:18 PM
✅
298kj
78rpm
42%
17mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
Workouts
130
kj
Thursday 5/26/22
145
kj
Wednesday 4/27/22