Shake and Bake
Workouts
Monday 1/23/23 @ 1:3 AM
523kj
83rpm
43%
19mph
Saturday 1/21/23 @ 10:44 PM
✅
693kj
91rpm
46%
21mph
Thursday 9/15/22 @ 11:57 AM
483kj
88rpm
46%
20mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Monday 10/5/20 @ 1:5 AM
257kj
86rpm
43%
19mph
Wednesday 9/30/20 @ 5:56 PM
✅
343kj
86rpm
48%
21mph
Friday 2/12/21 @ 1:15 AM
247kj
92rpm
40%
18mph
Tuesday 10/13/20 @ 6:49 PM
✅
290kj
93rpm
42%
20mph
Tuesday 2/2/21 @ 12:46 AM
408kj
79rpm
47%
19mph
Wednesday 10/28/20 @ 1:34 AM
✅
595kj
88rpm
49%
22mph
Monday 1/25/21 @ 12:16 AM
534kj
79rpm
46%
19mph
Saturday 1/23/21 @ 10:40 PM
✅
694kj
84rpm
49%
21mph
Wednesday 1/20/21 @ 1:57 AM
255kj
87rpm
43%
19mph
Wednesday 1/20/21 @ 6:54 PM
✅
289kj
89rpm
43%
19mph
Thursday 12/10/20 @ 2:53 AM
408kj
88rpm
42%
19mph
Sunday 7/26/20 @ 5:40 PM
✅
553kj
90rpm
46%
21mph
Tuesday 10/13/20 @ 1:46 PM
418kj
92rpm
42%
19mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Sunday 10/11/20 @ 1:11 AM
539kj
89rpm
41%
19mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Workouts
523
kj
Monday 1/23/23
257
kj
Monday 10/5/20
247
kj
Friday 2/12/21
534
kj
Monday 1/25/21
255
kj
Wednesday 1/20/21
418
kj
Tuesday 10/13/20