Shake and Bake
Workouts
Tuesday 9/13/22 @ 2:11 PM
✅
295kj
92rpm
43%
20mph
Friday 4/2/21 @ 12:23 AM
262kj
76rpm
48%
19mph
Friday 2/26/21 @ 6:16 PM
✅
573kj
87rpm
44%
19mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Monday 2/22/21 @ 5:45 PM
✅
397kj
93rpm
40%
18mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Saturday 2/6/21 @ 4:11 PM
✅
709kj
81rpm
46%
19mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Wednesday 1/20/21 @ 1:57 AM
✅
255kj
87rpm
43%
19mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 2:23 PM
✅
571kj
79rpm
49%
20mph
Thursday 10/15/20 @ 12:6 AM
501kj
81rpm
44%
18mph
Thursday 10/15/20 @ 3:26 PM
✅
398kj
86rpm
43%
19mph
Wednesday 10/14/20 @ 12:4 AM
381kj
83rpm
43%
18mph
Sunday 10/11/20 @ 1:11 AM
✅
539kj
89rpm
41%
19mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
Wednesday 9/16/20 @ 5:35 PM
✅
393kj
92rpm
40%
19mph
Wednesday 9/16/20 @ 10:40 PM
383kj
83rpm
44%
19mph
Tuesday 8/11/20 @ 12:16 AM
✅
297kj
84rpm
46%
20mph
Wednesday 8/5/20 @ 11:23 PM
250kj
55rpm
59%
18mph
Workouts
262
kj
Friday 4/2/21
556
kj
Friday 2/5/21
kj
Thursday 1/21/21
501
kj
Thursday 10/15/20
381
kj
Wednesday 10/14/20
383
kj
Wednesday 9/16/20
250
kj
Wednesday 8/5/20