Shake and Bake
Workouts
Thursday 10/20/22 @ 1:28 AM
✅
80kj
70rpm
40%
15mph
Monday 10/24/22 @ 10:28 AM
54kj
37rpm
54%
12mph
Thursday 1/9/20 @ 3:1 AM
✅
56kj
73rpm
40%
16mph
Sunday 10/17/21 @ 5:49 PM
29kj
36rpm
52%
12mph
Wednesday 3/18/20 @ 2:55 AM
✅
56kj
80rpm
38%
16mph
Thursday 8/5/21 @ 11:26 AM
21kj
25rpm
56%
9mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
Sunday 7/19/20 @ 3:7 AM
59kj
50rpm
44%
12mph
Saturday 6/1/19 @ 3:33 PM
✅
76kj
65rpm
50%
18mph
Monday 11/11/19 @ 7:39 PM
37kj
45rpm
46%
10mph
Monday 7/29/19 @ 10:23 PM
✅
356kj
76rpm
45%
18mph
Monday 7/29/19 @ 10:31 PM
0kj
0rpm
30%
0mph
Thursday 6/27/19 @ 1:18 AM
✅
231kj
72rpm
47%
18mph
Tuesday 5/21/19 @ 6:6 PM
107kj
45rpm
44%
11mph
Tuesday 11/27/18 @ 12:47 PM
✅
104kj
69rpm
47%
17mph
Tuesday 12/11/18 @ 3:8 AM
56kj
46rpm
47%
12mph
Tuesday 8/7/18 @ 11:39 PM
✅
225kj
74rpm
37%
15mph
Monday 8/6/18 @ 10:29 PM
174kj
47rpm
44%
11mph
Workouts
21
kj
Thursday 8/5/21
97
kj
Monday 3/15/21
107
kj
Tuesday 5/21/19