Shake and Bake

Workouts

Thursday 10/20/22 @ 1:28 AM
βœ…
80kj
70rpm
40%
15mph
15 min Pop Ride
Jenn Sherman
Monday 10/24/22 @ 10:28 AM
54kj
37rpm
54%
12mph
Thursday 1/9/20 @ 3:1 AM
βœ…
56kj
73rpm
40%
16mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 10/17/21 @ 5:49 PM
29kj
36rpm
52%
12mph
Wednesday 3/18/20 @ 2:55 AM
βœ…
56kj
80rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 8/5/21 @ 11:26 AM
21kj
25rpm
56%
9mph
Saturday 2/27/21 @ 6:26 PM
βœ…
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Thursday 1/16/20 @ 12:12 PM
βœ…
115kj
78rpm
44%
18mph
15 min Hip Hop Ride
Kendall Toole
Sunday 7/19/20 @ 3:7 AM
59kj
50rpm
44%
12mph
Saturday 6/1/19 @ 3:33 PM
βœ…
76kj
65rpm
50%
18mph
10 min Tabata Ride
Robin ArzΓ³n
Monday 11/11/19 @ 7:39 PM
37kj
45rpm
46%
10mph
Monday 7/29/19 @ 10:23 PM
βœ…
356kj
76rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/29/19 @ 10:31 PM
0kj
0rpm
30%
0mph
Thursday 6/27/19 @ 1:18 AM
βœ…
231kj
72rpm
47%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/21/19 @ 6:6 PM
107kj
45rpm
44%
11mph
Tuesday 11/27/18 @ 12:47 PM
βœ…
104kj
69rpm
47%
17mph
15 min 80s Pop Ride
Ally Love
Tuesday 12/11/18 @ 3:8 AM
56kj
46rpm
47%
12mph
Tuesday 8/7/18 @ 11:39 PM
βœ…
225kj
74rpm
37%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/6/18 @ 10:29 PM
174kj
47rpm
44%
11mph

Workouts

15 min Pop Ride
Jenn Sherman
βœ… 80 kj
Thursday 10/20/22
54 kj
Monday 10/24/22
10 min Low Impact Ride
Leanne Hainsby
βœ… 56 kj
Thursday 1/9/20
29 kj
Sunday 10/17/21
10 min Low Impact Ride
Christine D'Ercole
βœ… 56 kj
Wednesday 3/18/20
21 kj
Thursday 8/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 287 kj
Saturday 2/27/21
97 kj
Monday 3/15/21
15 min Hip Hop Ride
Kendall Toole
βœ… 115 kj
Thursday 1/16/20
59 kj
Sunday 7/19/20
10 min Tabata Ride
Robin ArzΓ³n
βœ… 76 kj
Saturday 6/1/19
37 kj
Monday 11/11/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 356 kj
Monday 7/29/19
0 kj
Monday 7/29/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 231 kj
Thursday 6/27/19
107 kj
Tuesday 5/21/19
15 min 80s Pop Ride
Ally Love
βœ… 104 kj
Tuesday 11/27/18
56 kj
Tuesday 12/11/18
45 min Hip Hop Ride
Alex Toussaint
βœ… 225 kj
Tuesday 8/7/18
174 kj
Monday 8/6/18