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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
8
Beat drchrystal
VS
drchrystal
Boston 💗💚
34 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/4/21 @ 5:28 PM
✅
251
kj
74
rpm
47
%
19
mph
Friday 5/1/20 @ 1:59 PM
✅
232
kj
78
rpm
44
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
224
kj
76
rpm
44
%
18
mph
Thursday 4/2/20 @ 1:59 PM
237
kj
69
rpm
48
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/16/20 @ 7:22 PM
✅
249
kj
74
rpm
47
%
18
mph
Friday 10/11/19 @ 12:53 AM
✅
255
kj
74
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 12:53 AM
245
kj
74
rpm
47
%
18
mph
Sunday 9/1/19 @ 1:15 AM
426
kj
73
rpm
45
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/31/19 @ 1:58 PM
✅
554
kj
73
rpm
50
%
19
mph
Monday 1/28/19 @ 11:49 PM
193
kj
68
rpm
47
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/28/19 @ 11:26 PM
✅
383
kj
74
rpm
48
%
19
mph
Thursday 11/22/18 @ 3:24 PM
306
kj
70
rpm
45
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:27 PM
✅
393
kj
75
rpm
48
%
19
mph
Sunday 8/19/18 @ 1:11 PM
291
kj
65
rpm
47
%
16
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 8/17/18 @ 9:42 PM
✅
489
kj
68
rpm
56
%
21
mph
Monday 8/13/18 @ 10:51 PM
164
kj
72
rpm
43
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/13/18 @ 10:27 PM
✅
448
kj
70
rpm
53
%
20
mph
Thursday 8/9/18 @ 1:25 AM
231
kj
61
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 7/21/18 @ 1:27 PM
✅
416
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
8
Beat drchrystal
VS
drchrystal
Boston 💗💚
34 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Monday 9/13/21
✅
251
kj
Saturday 9/4/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
232
kj
Friday 5/1/20
224
kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
237
kj
Thursday 4/2/20
✅
249
kj
Thursday 4/16/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
255
kj
Friday 10/11/19
245
kj
Friday 10/11/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
426
kj
Sunday 9/1/19
✅
554
kj
Saturday 8/31/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
193
kj
Monday 1/28/19
✅
383
kj
Monday 1/28/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
306
kj
Thursday 11/22/18
✅
393
kj
Thursday 11/22/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
291
kj
Sunday 8/19/18
✅
489
kj
Friday 8/17/18
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
164
kj
Monday 8/13/18
✅
448
kj
Monday 8/13/18
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
231
kj
Thursday 8/9/18
✅
416
kj
Saturday 7/21/18
Previous Workouts
Next Workouts