Shake and Bake

Workouts

Wednesday 8/14/19 @ 11:26 PM
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/24/21 @ 5:6 AM
154kj
75rpm
38%
15mph
Tuesday 1/14/20 @ 11:20 PM
68kj
62rpm
49%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 1/1/22 @ 12:15 AM
67kj
69rpm
48%
17mph
Tuesday 11/9/21 @ 12:42 PM
199kj
77rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/6/21 @ 5:27 PM
194kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 11:33 PM
161kj
72rpm
41%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
152kj
76rpm
38%
15mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:31 PM
127kj
68rpm
38%
14mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:6 PM
165kj
69rpm
42%
16mph
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 2/21/21 @ 12:41 AM
172kj
72rpm
41%
16mph
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 2/16/21 @ 3:54 AM
218kj
66rpm
41%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
266 kj
Wednesday 8/14/19
154 kj
Saturday 4/24/21
10 min Tabata Ride
Robin Arzón
68 kj
Tuesday 1/14/20
67 kj
Saturday 1/1/22
30 min Club Bangers Ride
Alex Toussaint
199 kj
Tuesday 11/9/21
194 kj
Saturday 11/6/21
30 min Verzuz Two for One Ride
Cody & Emma
161 kj
Wednesday 3/31/21
152 kj
Wednesday 3/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
64 kj
Wednesday 3/31/21
127 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
192 kj
Friday 3/5/21
165 kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
187 kj
Saturday 1/30/21
172 kj
Sunday 2/21/21
45 min Lil Wayne Ride
Alex Toussaint
234 kj
Wednesday 7/22/20
218 kj
Tuesday 2/16/21