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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
15
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
29 π₯
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 7:11 PM
β
189
kj
76
rpm
49
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 5/1/20 @ 5:13 PM
148
kj
71
rpm
46
%
17
mph
Thursday 4/23/20 @ 4:55 PM
β
172
kj
74
rpm
48
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/28/20 @ 10:25 PM
164
kj
72
rpm
48
%
18
mph
Thursday 4/2/20 @ 1:59 PM
β
237
kj
69
rpm
48
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/3/20 @ 4:6 PM
222
kj
63
rpm
50
%
17
mph
Tuesday 3/3/20 @ 12:2 AM
87
kj
76
rpm
42
%
17
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Wednesday 2/26/20 @ 12:59 PM
β
403
kj
73
rpm
49
%
19
mph
Monday 2/3/20 @ 11:36 PM
312
kj
72
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/5/20 @ 2:12 AM
β
355
kj
71
rpm
48
%
17
mph
Saturday 1/4/20 @ 3:29 PM
102
kj
62
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 2:20 AM
β
371
kj
70
rpm
49
%
18
mph
Thursday 12/19/19 @ 11:59 AM
112
kj
79
rpm
43
%
17
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Saturday 12/21/19 @ 4:27 AM
β
112
kj
73
rpm
45
%
16
mph
Monday 9/9/19 @ 10:28 PM
β
351
kj
76
rpm
45
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 9/11/19 @ 12:43 AM
331
kj
69
rpm
46
%
17
mph
Sunday 9/1/19 @ 1:15 AM
β
426
kj
73
rpm
45
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 9/1/19 @ 4:5 PM
400
kj
65
rpm
46
%
15
mph
Wednesday 5/1/19 @ 11:59 AM
β
294
kj
71
rpm
45
%
16
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Thursday 5/2/19 @ 12:8 AM
262
kj
59
rpm
46
%
13
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
15
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
29 π₯
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
189
kj
Thursday 6/11/20
148
kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
172
kj
Thursday 4/23/20
164
kj
Tuesday 4/28/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
237
kj
Thursday 4/2/20
222
kj
Friday 4/3/20
45 min Pop Ride
Alex Toussaint
View Class
Share
87
kj
Tuesday 3/3/20
β
403
kj
Wednesday 2/26/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
312
kj
Monday 2/3/20
β
355
kj
Wednesday 2/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
102
kj
Saturday 1/4/20
β
371
kj
Sunday 1/5/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
112
kj
Thursday 12/19/19
β
112
kj
Saturday 12/21/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
351
kj
Monday 9/9/19
331
kj
Wednesday 9/11/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
426
kj
Sunday 9/1/19
400
kj
Sunday 9/1/19
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
294
kj
Wednesday 5/1/19
262
kj
Thursday 5/2/19
Previous Workouts
Next Workouts