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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
56 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
16
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Thursday 1/16/20 @ 12:12 PM
✅
115
kj
78
rpm
44
%
18
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/5/21 @ 9:36 PM
84
kj
59
rpm
50
%
16
mph
Wednesday 6/3/20 @ 4:16 AM
✅
202
kj
70
rpm
45
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Sunday 5/10/20 @ 3:52 PM
124
kj
54
rpm
45
%
14
mph
Thursday 4/2/20 @ 1:59 PM
✅
237
kj
69
rpm
48
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 4/7/20 @ 4:31 PM
142
kj
46
rpm
52
%
14
mph
Thursday 12/19/19 @ 11:59 AM
✅
112
kj
79
rpm
43
%
17
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Thursday 12/19/19 @ 11:46 PM
69
kj
59
rpm
44
%
14
mph
Tuesday 12/3/19 @ 12:6 PM
73
kj
56
rpm
55
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 11:1 PM
✅
74
kj
46
rpm
54
%
15
mph
Sunday 9/1/19 @ 1:15 AM
✅
426
kj
73
rpm
45
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/31/19 @ 1:57 PM
255
kj
50
rpm
47
%
14
mph
Friday 8/9/19 @ 11:31 PM
✅
241
kj
67
rpm
50
%
18
mph
30 min HIIT Ride
Robin Arzón
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Share
Friday 8/9/19 @ 10:29 PM
139
kj
52
rpm
49
%
14
mph
Monday 7/29/19 @ 10:23 PM
✅
356
kj
76
rpm
45
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/29/19 @ 10:30 PM
216
kj
52
rpm
49
%
15
mph
Thursday 3/7/19 @ 11:18 AM
kj
rpm
%
0
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Monday 3/4/19 @ 11:37 PM
✅
120
kj
50
rpm
47
%
14
mph
Friday 8/10/18 @ 12:6 AM
✅
83
kj
67
rpm
42
%
15
mph
15 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 6/5/18 @ 11:47 PM
52
kj
54
rpm
42
%
12
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
56 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
16
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
115
kj
Thursday 1/16/20
84
kj
Monday 4/5/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
202
kj
Wednesday 6/3/20
124
kj
Sunday 5/10/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
237
kj
Thursday 4/2/20
142
kj
Tuesday 4/7/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
112
kj
Thursday 12/19/19
69
kj
Thursday 12/19/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
73
kj
Tuesday 12/3/19
✅
74
kj
Tuesday 12/3/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
426
kj
Sunday 9/1/19
255
kj
Saturday 8/31/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
241
kj
Friday 8/9/19
139
kj
Friday 8/9/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
356
kj
Monday 7/29/19
216
kj
Monday 7/29/19
30 min Get Lifted Ride
Ally Love
View Class
Share
kj
Thursday 3/7/19
✅
120
kj
Monday 3/4/19
15 min HIIT Ride
Alex Toussaint
View Class
Share
✅
83
kj
Friday 8/10/18
52
kj
Tuesday 6/5/18
Previous Workouts
Next Workouts