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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
2
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
56 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Wednesday 3/15/23 @ 12:38 AM
162
kj
71
rpm
40
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 2/28/23 @ 11:47 AM
✅
475
kj
62
rpm
62
%
20
mph
Thursday 12/19/19 @ 11:59 AM
112
kj
79
rpm
43
%
17
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Share
Tuesday 1/10/23 @ 11:16 AM
✅
180
kj
63
rpm
55
%
17
mph
Friday 6/3/22 @ 2:13 AM
182
kj
70
rpm
42
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 4/13/22 @ 9:45 AM
✅
440
kj
68
rpm
60
%
20
mph
Thursday 1/16/20 @ 12:12 PM
115
kj
78
rpm
44
%
18
mph
15 min Hip Hop Ride
Kendall Toole
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Saturday 5/7/22 @ 10:53 AM
✅
208
kj
69
rpm
58
%
21
mph
Monday 4/12/21 @ 11:42 PM
116
kj
66
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 5/8/21 @ 10:3 AM
✅
504
kj
73
rpm
61
%
23
mph
Saturday 2/27/21 @ 6:26 PM
287
kj
70
rpm
47
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
✅
768
kj
74
rpm
61
%
23
mph
Friday 2/21/20 @ 1:26 AM
247
kj
80
rpm
44
%
18
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Monday 2/15/21 @ 10:52 AM
✅
512
kj
78
rpm
58
%
22
mph
Friday 5/1/20 @ 1:59 PM
232
kj
78
rpm
44
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
✅
520
kj
42
rpm
89
%
20
mph
Thursday 4/23/20 @ 4:55 PM
172
kj
74
rpm
48
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/30/20 @ 9:42 AM
✅
252
kj
46
rpm
75
%
18
mph
Thursday 4/2/20 @ 1:59 PM
237
kj
69
rpm
48
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/27/20 @ 9:45 AM
✅
507
kj
46
rpm
80
%
19
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
2
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
56 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
162
kj
Wednesday 3/15/23
✅
475
kj
Tuesday 2/28/23
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
112
kj
Thursday 12/19/19
✅
180
kj
Tuesday 1/10/23
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
182
kj
Friday 6/3/22
✅
440
kj
Wednesday 4/13/22
15 min Hip Hop Ride
Kendall Toole
View Class
Share
115
kj
Thursday 1/16/20
✅
208
kj
Saturday 5/7/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
116
kj
Monday 4/12/21
✅
504
kj
Saturday 5/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
287
kj
Saturday 2/27/21
✅
768
kj
Saturday 2/27/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
247
kj
Friday 2/21/20
✅
512
kj
Monday 2/15/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
232
kj
Friday 5/1/20
✅
520
kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
172
kj
Thursday 4/23/20
✅
252
kj
Thursday 4/30/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
237
kj
Thursday 4/2/20
✅
507
kj
Monday 4/27/20
Previous Workouts
Next Workouts