Shake and Bake
Workouts
Saturday 6/1/19 @ 4:42 PM
✅
82kj
59rpm
55%
18mph
Wednesday 3/16/22 @ 12:9 AM
61kj
52rpm
54%
16mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Friday 2/1/19 @ 1:26 AM
29kj
20rpm
30%
4mph
Tuesday 5/4/21 @ 12:20 AM
✅
212kj
82rpm
41%
17mph
Friday 1/31/20 @ 12:38 AM
335kj
74rpm
39%
16mph
Saturday 5/1/21 @ 12:22 PM
✅
410kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Thursday 4/8/21 @ 12:46 PM
✅
199kj
81rpm
40%
17mph
Wednesday 3/31/21 @ 11:33 PM
161kj
72rpm
41%
16mph
Wednesday 3/31/21 @ 11:23 PM
✅
234kj
78rpm
44%
18mph
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
337kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
Wednesday 6/3/20 @ 9:56 PM
181kj
73rpm
42%
16mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Workouts
192
kj
Friday 3/5/21
335
kj
Friday 1/31/20
64
kj
Wednesday 3/31/21
161
kj
Wednesday 3/31/21