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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
1
Beat bahamianbreeze
VS
bahamianbreeze
Florida
15 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Friday 10/22/21 @ 11:55 AM
192
kj
70
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
Wednesday 8/24/22 @ 9:50 AM
✅
221
kj
63
rpm
49
%
17
mph
Friday 7/9/21 @ 1:31 AM
51
kj
47
rpm
38
%
10
mph
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
Monday 7/12/21 @ 2:16 AM
✅
128
kj
71
rpm
49
%
18
mph
Wednesday 3/31/21 @ 1:32 AM
64
kj
72
rpm
39
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Wednesday 3/17/21 @ 11:29 PM
✅
230
kj
73
rpm
45
%
17
mph
Friday 3/5/21 @ 12:28 AM
192
kj
75
rpm
41
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Saturday 3/6/21 @ 12:27 AM
✅
231
kj
69
rpm
47
%
17
mph
Saturday 2/8/20 @ 3:28 PM
333
kj
76
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Wednesday 2/3/21 @ 11:16 AM
✅
333
kj
67
rpm
48
%
17
mph
Saturday 1/30/21 @ 7:11 PM
187
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 1/25/21 @ 1:26 AM
✅
262
kj
68
rpm
51
%
18
mph
Previous Workouts
3stripeddiva
#BGM #BGMTT - IL
1
Beat bahamianbreeze
VS
bahamianbreeze
Florida
15 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
192
kj
Friday 10/22/21
✅
221
kj
Wednesday 8/24/22
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
51
kj
Friday 7/9/21
✅
128
kj
Monday 7/12/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
64
kj
Wednesday 3/31/21
✅
230
kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
192
kj
Friday 3/5/21
✅
231
kj
Saturday 3/6/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
333
kj
Saturday 2/8/20
✅
333
kj
Wednesday 2/3/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
187
kj
Saturday 1/30/21
✅
262
kj
Monday 1/25/21
Previous Workouts