Shake and Bake

Workouts

Friday 10/22/21 @ 11:55 AM
192kj
70rpm
43%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Wednesday 8/24/22 @ 9:50 AM
✅
221kj
63rpm
49%
17mph
Friday 7/9/21 @ 1:31 AM
51kj
47rpm
38%
10mph
15 min AFO Ride: Nas
Olivia Amato
View Class
Monday 7/12/21 @ 2:16 AM
✅
128kj
71rpm
49%
18mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/17/21 @ 11:29 PM
✅
230kj
73rpm
45%
17mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Saturday 3/6/21 @ 12:27 AM
✅
231kj
69rpm
47%
17mph
Saturday 2/8/20 @ 3:28 PM
333kj
76rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Wednesday 2/3/21 @ 11:16 AM
✅
333kj
67rpm
48%
17mph
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
View Class
Monday 1/25/21 @ 1:26 AM
✅
262kj
68rpm
51%
18mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
192 kj
Friday 10/22/21
✅ 221 kj
Wednesday 8/24/22
15 min AFO Ride: Nas
Olivia Amato
View Class
51 kj
Friday 7/9/21
✅ 128 kj
Monday 7/12/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
64 kj
Wednesday 3/31/21
✅ 230 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
192 kj
Friday 3/5/21
✅ 231 kj
Saturday 3/6/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
333 kj
Saturday 2/8/20
✅ 333 kj
Wednesday 2/3/21
30 min Hip Hop Ride
Kendall Toole
View Class
187 kj
Saturday 1/30/21
✅ 262 kj
Monday 1/25/21