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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
17 🔥
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
6
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Friday 11/12/21 @ 12:28 PM
191
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 10/28/20 @ 12:47 AM
✅
233
kj
65
rpm
51
%
18
mph
Friday 3/12/21 @ 2:13 AM
91
kj
62
rpm
40
%
14
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 3/16/21 @ 10:12 PM
✅
157
kj
66
rpm
51
%
18
mph
Saturday 1/30/21 @ 7:11 PM
187
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 1/31/21 @ 3:25 PM
✅
205
kj
68
rpm
47
%
17
mph
Saturday 2/8/20 @ 3:28 PM
✅
333
kj
76
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:30 PM
275
kj
77
rpm
40
%
16
mph
Wednesday 8/14/19 @ 11:26 PM
✅
266
kj
73
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 4/1/20 @ 1:2 AM
176
kj
73
rpm
43
%
16
mph
Thursday 2/13/20 @ 12:59 PM
✅
215
kj
72
rpm
45
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/30/20 @ 5:40 PM
181
kj
68
rpm
43
%
16
mph
Saturday 4/25/20 @ 1:59 PM
✅
219
kj
71
rpm
45
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
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Saturday 4/25/20 @ 2:1 PM
177
kj
71
rpm
42
%
16
mph
Friday 3/27/20 @ 2:33 PM
✅
155
kj
77
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 2:37 PM
122
kj
67
rpm
46
%
16
mph
Saturday 9/21/19 @ 2:2 PM
✅
322
kj
75
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 1:55 PM
237
kj
71
rpm
39
%
15
mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Thursday 9/12/19 @ 12:29 AM
✅
82
kj
76
rpm
39
%
15
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
17 🔥
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
6
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
191
kj
Friday 11/12/21
✅
233
kj
Wednesday 10/28/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
91
kj
Friday 3/12/21
✅
157
kj
Tuesday 3/16/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
187
kj
Saturday 1/30/21
✅
205
kj
Sunday 1/31/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
333
kj
Saturday 2/8/20
275
kj
Monday 4/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
266
kj
Wednesday 8/14/19
176
kj
Wednesday 4/1/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
215
kj
Thursday 2/13/20
181
kj
Thursday 4/30/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
219
kj
Saturday 4/25/20
177
kj
Saturday 4/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
155
kj
Friday 3/27/20
122
kj
Friday 3/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
322
kj
Saturday 9/21/19
237
kj
Saturday 9/21/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 9/11/19
✅
82
kj
Thursday 9/12/19
Previous Workouts
Next Workouts